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The ingredient of Loaded Candy Potato Fries With Rump Strips
- 500g pork rump strips
- 550g candy potatoes sliced lengthways
- 1 1 2 tablespoons olive oil
- 1 red onion thinly sliced
- 1 teaspoon ground cumin
- 1 four teaspoon garlic powder
- 1 four teaspoon chilli powder
- 1 avocado diced
- juice of half of a lemon
- 250g punnet cherry tomatoes diced
- 80g feta cheese crumbled
- 2 green onions thinly sliced
- sour cream to serve
- mixed salad leaves to serve
The Instruction of loaded candy potato fries with rump strips
- ufeffpreheat a sandwich press lightly spray the candy potato with olive oil cook the potatoes in the sandwich press for 8 to 10 mins turning midway or until simply soft set aside to chill barely then slice into 1cm thick fries
- meanwhile warmth the oil in a massive non stick frypan over medium high warmth cook the onions for 2 to a few minutes until softened
- add the pork strips cumin garlic powder and chilli powder cook for five minutes stirring every now and then till beef is browned and cooked via
- in a bowl mash avocado with lemon juice and season with salt and pepper
- to serve vicinity candy potatoes on a plate top with the red meat combination avocado and tomato sprinkle with feta and inexperienced onions serve with sour cream and combined salad
Nutritions of Loaded Candy Potato Fries With Rump Strips
fatContent: n asaturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a