bento box soup with soba noodles vegetable broth toasted sesame oil kombu green tea bags carrot shiitake mushrooms firm tofu tamari white miso scallions lemon juice baby spinach
The ingredient of Bento Box Soup
- 4 ounces soba noodles
- 4 cups vegetable broth organic homemade or store bought
- 1 2 teaspoon toasted sesame oil or hot pepper sesame oil
- 1 strip kombu
- 3 green tea bags
- 1 carrot peeled and grated
- 1 2 cup shiitake mushrooms stemmed and sliced
- 4 ounces firm tofu cut into 1 2 inch cubes
- 2 tablespoons tamari
- 1 4 cup white miso
- 2 scallions white and green parts sliced diagonally
- 1 tablespoon lemon juice freshly squeezed
- 1 1 2 cups baby spinach loosely packed
Nutritions of Bento Box Soup
calories: nutritioninformationcarbohydrateContent: 140 calories
fatContent: 22 grams
fiberContent: 3 grams
proteinContent: 2 grams
sodiumContent: 8 grams
sugarContent: 1560 milligrams
: 3 grams