Balsamic Steak With Heat Semi Dried Tomato And Garlic Crouton Salad


semi dried tomatoes deliver ordinary food extra tang so raid the supermarket deli then turn this steak and salad favourite into some thing special

The ingredient of Balsamic Steak With Heat Semi Dried Tomato And Garlic Crouton Salad

  • 1 tablespoon fresh thyme leaves
  • 1 three cup balsamic vinegar
  • 1 3 cup olive oil
  • 2 x 400g beef rump steaks halved crossways
  • half of x 300g loaf ciabatta cut into 2cm cubes
  • three garlic cloves overwhelmed
  • 2 medium red onions cut into thin wedges
  • half of cup 125g semi dried tomatoes
  • 1 tablespoon brown sugar
  • 80g baby rocket
  • 1 4 cup shaved parmesan cheese

The Instruction of balsamic steak with heat semi dried tomato and garlic crouton salad

  • ufeffcombine thyme 2 tablespoons balsamic vinegar and a pair of tablespoons oil in a pitcher or ceramic dish add steak turn to coat cover refrigerate for 30 minutes if time permits
  • meanwhile preheat oven to two hundredu00b0c 180u00b0c fan pressured line a big baking tray with baking paper place bread in a big bowl add 1 tablespoon oil and garlic toss to coat arrange in a single layer on prepared tray season with salt and pepper bake for 12 minutes or until golden
  • heat closing oil in a huge frying pan over excessive warmness cook steaks for 2 to three minutes every facet for medium or till cooked to your liking transfer to a plate stand blanketed for five mins to rest reduce warmth to medium add onion to pan cook for eight to 10 mins or till softened add semi dried tomatoes sugar and last balsamic vinegar toss till tomatoes are heated thru transfer aggregate to a massive bowl add rocket parmesan and croutons toss to combine
  • serve steak with salad

Nutritions of Balsamic Steak With Heat Semi Dried Tomato And Garlic Crouton Salad

fatContent: 637 652 calories
saturatedFatContent: 33 grams fat
carbohydrateContent: 8 7 grams saturated fat
sugarContent: 32 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 51 grams protein
sodiumContent: 133 milligrams cholesterol

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