this hearty salad is ideal for the bloodless season
The ingredient of Grilled Lamb Lentil And Eggplant Salad
- 300g lamb leg steaks
- 1 tablespoon greek seasoning
- 1 lengthy crimson chilli finely chopped
- 2 tablespoons olive oil
- olive oil cooking spray
- 3 baby eggplant thinly sliced
- 1 child cos lettuce trimmed leaves torn
- half of x 400g can lentils drained rinsed
- 1 lebanese cucumber cut into ribbons
- 1 tablespoon lemon juice
- 70g low fat feta crumbled
The Instruction of grilled lamb lentil and eggplant salad
- ufeffplace lamb seasoning chilli and half of the oil in a tumbler or ceramic dish toss to coat spray a fish fry plate or chargrill with oil heat over medium excessive warmness
- cook lamb for three to 4 mins every aspect for medium or till cooked to your liking transfer to a plate cover with foil set aside for five mins to rest thinly slice cook both facets of eggplant for 1 to two minutes or till smooth and browned
- place lettuce on a platter top with lentils cucumber eggplant and lamb drizzle with lemon juice and ultimate oil top with feta season with pepper serve
Nutritions of Grilled Lamb Lentil And Eggplant Salad
fatContent: 266 724 caloriessaturatedFatContent: 17 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 5 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent: n a
cholesterolContent: 22 grams protein
sodiumContent: 63 milligrams cholesterol