add a few steamed vegies to this easy and flavourful red meat dish for a whole meal
The ingredient of Pork With Pears And Prosciutto
- 8 beef medallions or four red meat butterfly steaks trimmed
- 20g unsalted butter
- 2 corella pears pores and skin on cored and sliced
- 2 tablespoons massel hen fashion liquid stock
- 2 tablespoons apple juice
- four slices prosciutto cut into thick strips
- 2 teaspoons rosemary leaves
- salt and pepper
The Instruction of pork with pears and prosciutto
- ufeffheat a bit olive oil in a huge non stick frying pan over medium high warmth
- cook the red meat in batches for 3 four mins or till golden and cooked to your liking transfer to a plate and cover with foil to maintain warm
- increase warmth to high add the butter and when melted upload the pear and prepare dinner for two mins add bird stock and apple juice simmering for another 3 minutes add the prosciutto rosemary and salt and pepper and cook dinner for another 2 3 minutes
- to serve divide the beef among serving plates and pinnacle with the pears prosciutto and some pan juice serve with steamed vegetables if preferred
Nutritions of Pork With Pears And Prosciutto
fatContent: 545 398 caloriessaturatedFatContent: 16 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 7 grams carbohydrates
fibreContent: 6 grams sugar
proteinContent: n a
cholesterolContent: 93 grams protein
sodiumContent: n a