this delicious meal showcases the flavours italians love meat cheese herbs and tomatoes
The ingredient of Veal With Tomato Sage Bocconcini
- olive oil spray
- four about 125g each veal leg steaks
- 1 crimson onion finely chopped
- 2 garlic cloves beaten
- 2 teaspoons chopped sparkling sage
- 1 x 400g can no added salt chopped tomatoes
- 500g small washed potatoes quartered
- 2 tablespoons chopped clean continental parsley
- 75g bocconcini thinly sliced
- steamed green spherical beans to serve
The Instruction of veal with tomato sage bocconcini
- ufeffheat a non stick frying pan over excessive heat spray with olive oil spray cook veal for 1 2 minutes every side or till cooked on your liking transfer to a baking dish
- reduce warmness to medium spray the pan with olive oil spray add onion and cook dinner stirring occasionally for five mins or until smooth add the garlic and sage cook stirring for 1 minute stir inside the tomato increase heat to high and bring to the boil reduce warmth to medium low and simmer stirring sometimes for 10 mins or till the combination thickens
- meanwhile cook the potato in a steamer over a saucepan of simmering water for 10 minutes or till tender add half the parsley and season with pepper toss to mix
- preheat grill on excessive pour the tomato combination over the veal and top with the bocconcini cook below grill for 2 3 mins or till the bocconcini melts sprinkle with the remaining parsley serve with the potato and beans
Nutritions of Veal With Tomato Sage Bocconcini
fatContent: 307 593 caloriessaturatedFatContent: 7 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 39 grams protein
sodiumContent: 84 milligrams cholesterol