eggplant lasagne a low calorie meal that hits the spot with eggplant garlic powder salt tomato sauce italian seasoning lemon chicken stock powder oregano parmesan cheese mozzarella olive oil flavored cooking spray
The ingredient of Eggplant Lasagne A Low Calorie Meal That Hits The Spot
- 1 pound eggplant peeled and sliced
- 1 2 teaspoon garlic powder
- 1 2 teaspoon salt
- 7 8 cup tomato sauce
- 1 2 teaspoon italian seasoning
- 1 2 lemon
- 1 2 teaspoon chicken stock powder
- 1 2 teaspoon oregano i used about 1 teaspoon of fresh oregano
- 2 tablespoons parmesan cheese grated
- 1 4 cup mozzarella 10 g cheese shredded
- olive oil flavored cooking spray
Nutritions of Eggplant Lasagne A Low Calorie Meal That Hits The Spot
calories: nutritioninformationcarbohydrateContent: 230 calories
cholesterolContent: 33 grams
fatContent: 20 milligrams
fiberContent: 9 grams
proteinContent: 12 grams
saturatedFatContent: 10 grams
sodiumContent: 4 grams
sugarContent: 1320 milligrams
: 15 grams